“Angry into the dimension/ that is ultimate close my eyes.” We close my eyes to be able to practice visualization of my beloved a hundred or 3 hundred years from now. Once you imagine your self along with your beloved in 3 hundred years’ time, you simply feel therefore delighted that you will be alive now and therefore your dearest is alive now. You start your eyes and all sorts of your anger moved. You start your arms to embrace your partner and also you practice: “Breathing in you are alive, breathing out we am so happy.” When you near your eyes to visualize yourself as well as the other individual in 3 hundred years’ time, you may be exercising the meditation on impermanence. When you look at the dimension that is ultimate anger will not occur.
Hatred can be impermanent. If we know that hatred is impermanent we can do something to change it although we may be consumed with hatred at this moment. A practitioner usually takes and help it to to vanish. The same as with anger, we close our eyes and think: where will we take 3 hundred years? Leggi tutto “Guess what happens In the dimension that is ultimate anger will not occur”